The course for teenager is primarily a comprehensive program to bring the youth to become a “Leader”.Respect for oneself and others, is one of the basic principles of the OIS KRAV MAGA.

Through a specific pedagogy for teenagers, the course is built around moral values, a healthy state of mind to learn how to defend themselves and how to defend others

  • Learn how to analyze the actions of others that require the part of the adolescent physical response (do not fight for nothing, for example)
  • Learn to create their own life goals, have ambitions
The purpose of the OIS Krav Maga is not just to teach a technique of self-defense but also to promote the development and behavior of adolescents:
  • Making the right choices
Learn to defend themselves against one or more opponents and especially against adults.
They will also learn to fight against all forms of physical threats.

Finally, an important physical work will be done during the season in line with the growth of the teenagers.

Parents will be in close contact with the instructor to know the progress of their child, but also to communicate with the instructor academic performance and behavior at home and in general.[/vc_column_text




Designed to build a strong foundation of athletic and motivational skills that apply in every day life, our Teenager Programs help develop coordination, agility, speed and strength. The program combats the negative impact of screen time with the positive influence of OIS EMETH Krav Maga program method. In more recent years, individuals of all ages have begun to experience the benefits associated with Krav Maga. This is particularly true for teenagers. Krav maga is great for both boys and girls. It teaches discipline, awareness, and so much more. The sooner one begins training, the better. Here are just some of the reasons to begin Krav Maga training as a teenager.

The Benefits of our Teenagers Program
Although many believe that Krav Maga is dangerous, this could not be further from the truth. In fact, in comparison to other sports, Krav Maga is often safer and more rewarding.The following benefits can significantly improve the life of a teen, both in terms of their health and social intelligence.

Design to build :

  • Self esteem & Confidence
  • Behavior at School & at Home
  • Discipline
  • Respect of the parents & others
  • Rules of life
  • Mental strength
  • Awareness
  • Never give spirit
  • Warrior mindset
  • Strength

Teenager Program is a great form of exercise
High-intensity sports are physically demanding, helping teens build their stamina. As they build lean muscle mass, they will also combat excess body fat which can be dangerous in terms of long-term health. Unlike basketball or soccer, a Krav Maga practitioner is required to withstand a training session all on their own. There are no substitutions.

Their best life insurance
Being able to defend oneself is an extremely valuable tool. Considering 1 in 3 teens report some level of abuse in their romantic relationships, self-defense skills are critical to their safety. OIS Emeth Krav Maga provides pupils the best tools they need to protect themselves.

Teenager Program reduces stress
Being a teenager isn’t easy. As reported by USA Today, 27 percent of teens experience ‘extreme stress’ during the school year. When left unmanaged, this can lead to issues with anxiety and depression. Not only is Krav Maga a great tool to better control aggression, it also supports positive stress management. As physical activity increases, so do levels of endorphins, the body’s natural ‘feel good’ chemicals. Whether a teenager wants to become more disciplined or find a new hobby, Krav Maga is an optimal choice, it makes our teenagers into warriors !



OIS krav maga MIAMI is ready for you, whether you are a beginner student, experienced in martial arts or a professional athlete.